Sunday, August 26, 2018

update

Celebrating love and life -- 
Forging new and old friendships
Making people smile
Slowing down to appreciate the nature that surrounds

Inspired by the Collective Best in Humanity 

Protecting my gentle spirit
Letting go of pains from the past
Building my inner peace warrior 

while having plenty of fun
and being blessed
in Amsterdam



Saturday, August 18, 2018

ALL YOU NEED IS SELF-LOVE

Lovetarianism: to live off of love.

Love fills us up, makes us whole!
It doesn't just come from one other soul!

Love can be shallow; love can be deep.
Love can make us laugh; love can make us weep.

Love is no longer currency;
LOVE IS ELECTRICITY

(so powerful!)

Love is you, love is me.

LOVE IS US. LOVE IS FREE.

(go get a job, hippie)


- E.R.M/E.S.

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My name is Emily Roberson McCoy. Some people call me Sparkles. There were two of us once; I've mourned and (am mostly) recovered from our loss.


I am incredibly inspired in Amsterdam doing all the things that make me happy:

- Learning and practicing sustainability
- Building authentic relationships with beautiful people
- FITNESS, FITNESS, FITNESS - Aerial arts and yoga! Spirit running! Bicycling adventures!
- Making granola
- MORE ART
- Staring at flowers
- being my fabulous professional hippie self.

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Up next: news about my professional path . . .

Wednesday, August 1, 2018

Losing Words at the Beauty of LIfe

Learning so much through empiricism.

I am an extremely lucky human who is appreciative of every breath and heartbeat my body gives me. 

Photos from Germany/Austria. Crediting the artists, some whose names I do not know. 


(eARTh)

(unknown)

Photo by Augustin

(unknown)

(unknown)

Klimt

MAK Austria

Tuesday, June 26, 2018

Spirit Running and More...

Returning to Amsterdam, my heart swells with love and appreciation for this quirky Dutch city where I came to start a new life last summer.

I am staying with my friend Sabrina who shares my focus on reducing wastefulness. We prepare healthy meals together and bond over our common passions.

Spirit running, an activity where I run and take photos of what inspires me (sometimes tagging #spiritrun on Instagram), continues to help me thrive.

Last week I stumbled upon a spot called De KasKantine, a temporary establishment built on a construction site:


"We are a community of nomad farmers, chefs, engineers and artists striving for more autonomy in daily life. We turned 6 shipping containers and two greenhouses in one growing, tasting and meeting space with one question on our minds. We are an international community of nomad farmers, artists, food preservers, chefs, designers and builders sharing their knowledge, we state that this new way of living and working is here, now and happening! Currently we are engineering our greenhouse, restaurant and community at an amazing location which is easy to reach for anyone who’s interested in our experiments and results..."






I also found a community of garden homes in Tuinpark Ons Buten in Park de Oeverlanden, where I met Jan Bert Wever. He showed me around his tiny home and garden. 







 On Saturday and Sunday, I went to a segment of the We Make the City Festival where vendors promoting "slow food" movements were being showcased.  I purchased delicious yogurt from MOMA and learned about how The Baking Lab reduces waste during cooking processes.




Life is good!




Tuesday, June 12, 2018

Staying on the True Path

"Don't force doors to open," this is what a woman from the island of Reunion told me when I was visiting Chiang Mai, Thailand last year.

My US tour is coming to a close.

To recap: I spent March nose-diving into SXSW in Austin, enjoyed time on the West Coast between San Francisco, Berkley, and Vancouver B.C., and had a solid week with my bestie in Chattanooga, TN.

Coming back to Texas, I discovered the Ecstatic Dance and Authentic Relating community in Austin, spent ample time at Barton Springs, and renewed my interest in the Austin EcoNetwork.

On the downside, I experienced a friend's death, a family member's irresponsibility, severe misunderstandings from former friends, and dizziness over all the directions I could take my career.


On the bright side, I soaked up as much sunshine as possible, picked all the wildflowers, reinforced my passions, found non-conventional forms of therapy, found closure and as much acceptance as I allow, and made a few new friends along the way.


MOST IMPORTANTLY, I made time for my family and learned to communicate with them in positive ways.


Thursday, May 24, 2018

JUST SAY NO

“The difference between successful people and very successful people is that very successful people say 'no' to almost everything.”
— Warren Buffett

 A quote to remind myself that it's okay not to be a constant people pleaser. Say "No" to get more accomplished!

See also: 7 Things to Start Being More Productive, Today

Friday, May 18, 2018

Continue banishing self-limiting beliefs...

"There are three primary securities you must give up if you want to become the best version of yourself:
  1. 1) Certainty of the future
  2. 2) Fear of judgement
  3. 3) Other people’s definition of success"


Source: How to Unlearn Limiting Mindsets and Become the Best Version of Yourself